Sober living

7 Remedies To Treat an Ear Infection at Home

People with a history of gastric ulcers or acid reflux may find that apple-cider vinegar exacerbates their symptoms. The research was conducted by Kaiser Permanente Northern California. When experts talk about the dire health consequences linked to excessive alcohol use, people often assume that it’s directed at individuals who have an alcohol use disorder. But the health risks from drinking can come from moderate consumption as well. The benefits and risks of moderate drinking change over a lifetime.

Pay attention to medication labels and the instructions given by your doctor or pharmacist. If concerned about a medication’s potential interaction with alcohol, don’t be afraid to ask. For mixed drinks, stick with a Bloody Mary at 120 calories, a rum and Diet Coke at 100 calories, or a Mojito at 143 calories.

How well do you worry about your health?

Whether it’s a Beaujolais with the Thanksgiving turkey, eggnog at a holiday party, or a flute of bubbly for a New Year’s toast, enjoying an alcoholic drink is an important part of the festive season for many of us. Studies going back decades have suggested that a nightly glass of red wine or another alcoholic beverage is healthy and contributes to a longer life. And other research has found that moderate drinking may be linked to an elevated risk of breast cancer and—especially in smokers—esophageal, mouth, and throat cancers.

  • The decision to let the alcohol industry pay the bulk of the cost has raised concern among researchers who track influence-peddling in science.
  • Overall, the studies had small sample sizes and short durations.
  • People should consult a doctor to discuss ways to reduce the risk and treat the effects of certain health conditions.
  • While there is no safe level of drinking, the guidelines recommend a level of drinking that is considered lower risk.
  • While apple-cider vinegar has numerous potential health benefits, it’s also essential to be aware of its potential risks and side effects.
  • “I would recommend sticking to 1-2 nights a week with your alcohol consumption.”
  • An animal study also found long-term consumption of saccharin to be tied to impaired liver and kidney function, but again these findings have not been shown in humans.

No matter the age, ear infections are one of those illnesses that have you searching for relief in all kinds of places. There’s a popular belief that apple-cider vinegar can “cleanse” or “detox” is alcohol good for you the liver, helping it to function more efficiently. Some proponents of this theory suggest that the acids in ACV can bind to toxins and help the body eliminate them more effectively.

When to see a healthcare provider

Research on mice shows that consuming the agave tequila plant can increase calcium absorption and improve bone health. However, for humans, it’s doubtful that drinking tequila can actually help treat calcium deficiency or bone conditions like osteoporosis. The grapes used to make champagne are high in phenolic compounds, a type of antioxidant that can boost brain health and may help reduce risk for dementia. Red wine contains antioxidants, which can protect your cells from damage, and polyphenols, which can promote heart health. White wine and rose contain those too, just in smaller quantities.

Is drinking in moderation good for your heart? – Harvard Gazette

Is drinking in moderation good for your heart?.

Posted: Mon, 12 Jun 2023 07:00:00 GMT [source]

These effects may be more serious and more noticeable if you drink regularly and tend to have more than 1 or 2 drinks when you do. Alcohol can cause both short-term effects, such as lowered inhibitions, and long-term effects, including a weakened immune system. Blood alcohol levels rise faster in women and stay elevated longer too. Because more of the alcohol women consume ends up in their blood, they can get intoxicated faster, and stay tipsy longer than men. The growing concerns prompted the World Heart Federation to issue a report that stated that “the belief that alcohol is good for cardiovascular health is no longer acceptable.”

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